日本語
Supplement ingredient databaseChecked 2026-09-30

Garcinol ガルシノール

Foods with Function Claims ingredientNo claim in the EU register

A component derived from Garcinia indica (kokum).

See example products PR

In Japan: Foods with Function Claims notifications

24notifications (excluding withdrawn)
18with this ingredient alone
17as tablets, capsules, etc.
2023first notification

Functions claimed (counted from notifications with this ingredient alone)

Examples of notified claims (our translation)

This product contains Garcinia indica-derived garcinol. Garcinia indica-derived garcinol has been reported to lower slightly high blood ALT and AST levels (one indicator of liver health) within the normal range in healthy people, to reduce temporary decreases in vitality and energy in daily life, to ease temporary fatigue in daily life, and to ease fatigue on waking.
肝臓健康源プレミアム(株式会社ハーブ健康本舗) / notification No. J581 / notified 2024-08-23 / processed food (tablets, capsules, etc.)
This product contains kokum-derived garcinol. Kokum-derived garcinol has been reported to lower slightly high blood ALT and AST levels within the normal range in healthy people, to reduce temporary decreases in vitality and energy in daily life, to ease temporary fatigue in daily life, to ease fatigue on waking, and to maintain mental health (being in a cheerful and calm mood). Blood ALT and AST levels are indicators of liver health.
肝健習慣(エフエムジー&ミッション株式会社) / notification No. L224 / notified 2026-05-29 / processed food (tablets, capsules, etc.)
This product contains Garcinia indica-derived garcinol. Garcinia indica-derived garcinol has been reported to lower slightly high blood ALT and AST levels within the normal range in healthy people, to reduce temporary decreases in vitality and energy in daily life, to ease temporary fatigue in daily life, to ease fatigue on waking, and to maintain mental health (being in a cheerful and calm mood). Blood ALT and AST levels are indicators of liver health.
肝のちから(薬糧開発株式会社) / notification No. K1119 / notified 2026-03-13 / processed food (tablets, capsules, etc.)

Under Foods with Function Claims, the company notifies the Consumer Affairs Agency of the scientific evidence on its own responsibility; the government does not review or approve it. You can look up each product's notification by the number on the package in the Consumer Affairs Agency's database (Japanese).

In the EU: the register of health claims

No claim in the EU register

  • The EU health claims register does not list a claim for this ingredient. In the EU, the assessment of many plant-derived claims (about 2,000) remains on hold, and those claims are not listed in the register.

In the EU, only health claims whose evidence has been assessed by the European Food Safety Authority (EFSA) and authorised by the European Commission may be used on food. “Not authorised” means the evidence for that claim was not established under EU standards — not that the ingredient is dangerous.

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These are Japanese online shops (affiliate links).

Example of a product notified with this ingredient

肝臓ケア (味覚糖株式会社)

Food with Function Claims, notification No. J1127. Chosen from products sold on Rakuten whose names match a current notification to the Consumer Affairs Agency, picking one with many reviews.

See on Rakuten (yoikenkou)See on Amazon.co.jp

This database does not guarantee any product's effect. For Foods with Function Claims, check the notification number on the package; for Foods with Nutrient Function Claims, check the amount per daily serving.

Compare “ガルシノール サプリ” products on RakutenCompare “ガルシノール サプリ” products on Amazon.co.jp
This page lists information published by governments and public bodies. It does not guarantee any effect or judge whether something is good or bad. If you are being treated for an illness, taking medicine, pregnant or breastfeeding, talk to a doctor or pharmacist before use.

Other ingredients in the same categories

This page is a translation of our Japanese page; if they differ, the Japanese page is the reference.

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